Calendar
When: January 8th, 2022 (all day)
Who:
All Women interested in getting more girls on bikes. This includes all current female Nevada South coaches, prospective coaches, Mom’s of student-athletes, and women interested in learning more about becoming involved with the Nevada South NICA League.
Experience Level:
None needed. Only a passion for empowering girls through club sport (middle and high school mountain biking)
What (Mission Of Event):
To create a culture and community of women leaders in the S. Nevada league with the ultimate goal of recruiting more girls and getting more girls on bikes. No skills necessary. We will teach you how to ride and coach.
Objectives:
Attendees will know their fellow GRiT coaches and understand their role in helping get more girls on bikes
Attendees will leave empowered and with the tools, knowledge and connections they need to implement GRiT programming within their own teams
Attendees will feel empowered, capable and confident as a coach
What to bring (be prepared to ride and gather in an outdoor setting):
Mountain bike and helmet and water bottle or hydration pack
Appropriate clothing to be comfortable outdoors
Lunch and refreshments will be provided
On-the-Bike Skills 101 – Coaches learn the progressive steps needed to teach both basic and advanced mountain biking skills, experiential teaching techniques, how to accommodate different learning styles and how to create a positive learning environment for young riders. Taught by NICA-certified skills trainers. Required for coach license Level 2 and Level 3.
This course will be completed in 2 phase: Online via NICA Pit Zone (3 hours) and In-Person for 3 hours. You must complete both for full credit, preferably online prior to the In-Person Course. WORKING MOUNTAIN BIKES AND HELMETS ARE REQUIRED. Dress appropriately, this is an instructional course and not a “ride”. Bring your own food and water, there are restrooms available.
Once you complete OTB 101 you are not required to complete it again, however you will receive CEUs towards your current license status.
For more Information on NICA Coach License Program: https://www.nationalmtb.org/coaches-license-program/
The Wilderness First Aid Course will meet all requirements outlined by NICA for the WFA NICA approved certification, which will include Patient Assessment and Movement, as well as Managing Major Trauma, Wounds, and Musculoskeletal Injuries. We will also devote time to Common Medical and Environmental Problems, particularly those relevant to Cycling Coaches and Leaders.
While we’ll cover the full spectrum of required topics, there will be an emphasis on simple strategies for handling common problems. There will be time for questions and discussion in the highly interactive learning environment. Significant time will also be devoted to hands-on practice, scenarios, and case studies to help ingrain knowledge gained during lecture.
NICA Approved WFA, First Aid and CPR/AED course on Saturday January 22nd, 2022 at 8am.
This course will fulfill the requirement to become a Level 2 coach if you are practicing within one hour of definitive care.
If you’re interested in becoming a Coach Supporter, please email dennis@nevadasouthmtb.org for more information,
This is a FREE Clinic with a limited number of spots available. PLEASE only sign up if you plan on attending. If for some reason you cannot attend, please cancel your ticket and open up your spot for someone else.
Description: On-the-Bike Skills 101 – Coaches learn the progressive steps needed to teach both basic and advanced mountain biking skills, experiential teaching techniques, how to accommodate different learning styles and how to create a positive learning environment for young riders. Taught by NICA-certified skills trainers. Required for coach license Level 2 and Level 3.
This course will be completed in 2 phases: Online via NICA Pit Zone (3 hours) and In-Person for 3 hours. You must complete both for full credit, preferably online prior to the In-Person Course. WORKING MOUNTAIN BIKES AND HELMETS ARE REQUIRED. Dress appropriately, this is an instructional course and not a “ride”. Bring your own food and water, there are restrooms available.
Once you complete OTB 101 you are not required to complete it again, however you will receive CEU’s towards your current license status.
For more Information on NICA Coach License Program: https://www.nationalmtb.org/coaches-license-program/
This seminar is intended to teach Student-Athletes, Parents & Coaches about proven and successful techniques for nutrition, training and fueling during races and endurance events.
This seminar is hosted by Louie Amelburu and Rachel Holzer, both with very successful endurance events and race wins over the past 20 years.
Louie Amelburu
Occupation: CCSD School Teacher, Health (33 years). I have taught over 20,000 students.
Education: UNLV- Bachelor of Science in Education, Master degree in Education
- Won over 500 races which include
- 5 world 6 hour tt championships (set world record for my age group, 145.6 24.6 mph).
- 5 time pan American masters gold medalist in the time trial and road race (Cuba and Mexico, Puerto Rico)
- 18 time national masters champion.
- 18 time state tt champion. CA/NV
- Multiple state rr and climbing championships
- 1 gravel national championship
- Multiple gravel race wins.
Rachel Holzer
Occupation: Attorney (11 years), CCSD School Teacher – Geological Sciences
Education: Seattle University- Bachelor of Arts in Environmental Studies, William S. Boyd School of Law
- Taekwondo Olympic athlete
- Elite level rock climber
- World 6 hour tt champion
- 2 time pan American masters gold medalist in the time trial and road race ( Mexico, Puerto Rico)
- Multiple time trial state tt champion. CA/NV
- Multiple state rr and climbing championships
- Multiple gravel race wins.
This is a FREE Clinic with a limited number of spots available. PLEASE only sign up if you plan on attending. If for some reason you cannot attend, please cancel your ticket and open up your spot for someone else.
Description: On-the-Bike Skills 101 – Coaches learn the progressive steps needed to teach both basic and advanced mountain biking skills, experiential teaching techniques, how to accommodate different learning styles and how to create a positive learning environment for young riders. Taught by NICA-certified skills trainers. Required for coach license Level 2 and Level 3.
This course will be completed in 2 phases: Online via NICA Pit Zone (3 hours) and In-Person for 3 hours. You must complete both for full credit, preferably online prior to the In-Person Course. WORKING MOUNTAIN BIKES AND HELMETS ARE REQUIRED. Dress appropriately, this is an instructional course and not a “ride”. Bring your own food and water, there are restrooms available.
Once you complete OTB 101 you are not required to complete it again, however you will receive CEU’s towards your current license status.
For more Information on NICA Coach License Program: https://www.nationalmtb.org/coaches-license-program/
The Wilderness First Aid Course will meet all requirements outlined by NICA for the WFA NICA approved certification, which will include Patient Assessment and Movement, as well as Managing Major Trauma, Wounds, and Musculoskeletal Injuries. We will also devote time to Common Medical and Environmental Problems, particularly those relevant to Cycling Coaches and Leaders.
While we’ll cover the full spectrum of required topics, there will be an emphasis on simple strategies for handling common problems. There will be time for questions and discussion in the highly interactive learning environment. Significant time will also be devoted to hands-on practice, scenarios, and case studies to help ingrain knowledge gained during lecture.
This course will fulfill the requirement to become a Level 2 or 3 coach if you are practicing within one hour of definitive care.
FEES FOR THIS COURSE CAN BE REIMBURSED OR DONATED BACK TO THE LEAGUE UPON COMPLETION OF YOUR LEVEL 2 OR 3 COACH LICENSE.
Location: Logandale, NV
Overview: The Moapa Valley Madness course starts with a gradual climb to the top of the course. It then points downhill with fast flowing downhill and short punchy climbs. Then, after over a mile of gradual descent you’ll have a longer climb up the road crossing. Next up is the downhill berm section, called the ribcage. Up another short climb then down a short flowy descent and on to the slot canyon. When the canyon opens up, you’ll take the dirt road back to the finish line.
This is a FREE Clinic with a limited number of spots available. PLEASE only sign up if you plan on attending. If for some reason you cannot attend, please cancel your ticket and open up your spot for someone else.
Description: On-the-Bike Skills 101 – Coaches learn the progressive steps needed to teach both basic and advanced mountain biking skills, experiential teaching techniques, how to accommodate different learning styles and how to create a positive learning environment for young riders. Taught by NICA-certified skills trainers. Required for coach license Level 2 and Level 3.
This course will be completed in 2 phases: Online via NICA Pit Zone (3 hours) and In-Person for 3 hours. You must complete both for full credit, preferably online prior to the In-Person Course. WORKING MOUNTAIN BIKES AND HELMETS ARE REQUIRED. Dress appropriately, this is an instructional course and not a “ride”. Bring your own food and water, there are restrooms available.
Once you complete OTB 101 you are not required to complete it again, however you will receive CEU’s towards your current license status.
For more Information on NICA Coach License Program: https://www.nationalmtb.org/coaches-license-program/
Location: Bootleg Canyon MTB Park, Boulder City, NV
Overview: Bootleg Canyon starts with a challenging uphill climb to the top of the course sure to set your legs on fire! Followed by a fun, fast and flowing single track descent into the valley, you’ll get back on the pedals working the ups and downs back toward the finish line. Both Middle and High school student-athletes will be challenged on the same 3.2 mile course with approximately 315’ of climbing per lap.
Location: Spicer Ranch, Beatty, NV
Overview: Spicer Ranch showcases a fun mix of rocky climbs, grass pastures and smooth flowing singletrack. Riding across pastures, around ponds, challenging uphill, and fun descents. This venue starts the season off on the right foot, and allows each racer to finish strong while having a great time. High school student-athletes will be challenged on the same 4 mile course as last year with approximately 450’ of climbing per lap. Middle School will experience a new shorter course with multiple lap counts.
This is a FREE Clinic with a limited number of spots available. PLEASE only sign up if you plan on attending. If for some reason you cannot attend, please cancel your ticket and open up your spot for someone else.
Description: On-the-Bike Skills 101 – Coaches learn the progressive steps needed to teach both basic and advanced mountain biking skills, experiential teaching techniques, how to accommodate different learning styles and how to create a positive learning environment for young riders. Taught by NICA-certified skills trainers. Required for coach license Level 2 and Level 3.
This course will be completed in 2 phases: Online via NICA Pit Zone (3 hours) and In-Person for 3 hours. You must complete both for full credit, preferably online prior to the In-Person Course. WORKING MOUNTAIN BIKES AND HELMETS ARE REQUIRED. Dress appropriately, this is an instructional course and not a “ride”. Bring your own food and water, there are restrooms available.
Once you complete OTB 101 you are not required to complete it again, however you will receive CEU’s towards your current license status.
For more Information on NICA Coach License Program: https://www.nationalmtb.org/coaches-license-program/
Location: Caliente, NV
Overview: The Redemption Loop at Kershaw-Ryan State Park is the course set for the Caliente Crusher. With a sizable uphill start, you quickly find yourself positioning into a single file to breeze down the nearly 3 miles of gradual slalom like descent. At the bottom, you’re met with soft soils and pinion pines while you work your way back toward the last mile of a challenging uphill. Both Middle and High school student-athletes will take on the same 5.5 mile course with approximately 600’ of climbing per lap.
Location: Sawmill Trailhead, Spring Mountains, Las Vegas, NV
Overview: The Sawmill Challenge weaves through pinyons and junipers and plenty of wildflowers at an elevation of 7,591 feet. This course will put your fitness level to the test. Both Middle and High school student-athletes will be challenged on the same 2.1 mile course with approximately 319’ of climbing per lap.