Calendar
This seminar is intended to teach Student-Athletes, Parents & Coaches about proven and successful techniques for nutrition, training and fueling during races and endurance events.
This seminar is hosted by Louie Amelburu and Rachel Holzer, both with very successful endurance events and race wins over the past 20 years.
Louie Amelburu
Occupation: CCSD School Teacher, Health (33 years). I have taught over 20,000 students.
Education: UNLV- Bachelor of Science in Education, Master degree in Education
- Won over 500 races which include
- 5 world 6 hour tt championships (set world record for my age group, 145.6 24.6 mph).
- 5 time pan American masters gold medalist in the time trial and road race (Cuba and Mexico, Puerto Rico)
- 18 time national masters champion.
- 18 time state tt champion. CA/NV
- Multiple state rr and climbing championships
- 1 gravel national championship
- Multiple gravel race wins.
Rachel Holzer
Occupation: Attorney (11 years), CCSD School Teacher – Geological Sciences
Education: Seattle University- Bachelor of Arts in Environmental Studies, William S. Boyd School of Law
- Taekwondo Olympic athlete
- Elite level rock climber
- World 6 hour tt champion
- 2 time pan American masters gold medalist in the time trial and road race ( Mexico, Puerto Rico)
- Multiple time trial state tt champion. CA/NV
- Multiple state rr and climbing championships
- Multiple gravel race wins.
This is a FREE Clinic with a limited number of spots available. PLEASE only sign up if you plan on attending. If for some reason you cannot attend, please cancel your ticket and open up your spot for someone else.
Description: On-the-Bike Skills 101 – Coaches learn the progressive steps needed to teach both basic and advanced mountain biking skills, experiential teaching techniques, how to accommodate different learning styles and how to create a positive learning environment for young riders. Taught by NICA-certified skills trainers. Required for coach license Level 2 and Level 3.
This course will be completed in 2 phases: Online via NICA Pit Zone (3 hours) and In-Person for 3 hours. You must complete both for full credit, preferably online prior to the In-Person Course. WORKING MOUNTAIN BIKES AND HELMETS ARE REQUIRED. Dress appropriately, this is an instructional course and not a “ride”. Bring your own food and water, there are restrooms available.
Once you complete OTB 101 you are not required to complete it again, however you will receive CEU’s towards your current license status.
For more Information on NICA Coach License Program: https://www.nationalmtb.org/coaches-license-program/
The Wilderness First Aid Course will meet all requirements outlined by NICA for the WFA NICA approved certification, which will include Patient Assessment and Movement, as well as Managing Major Trauma, Wounds, and Musculoskeletal Injuries. We will also devote time to Common Medical and Environmental Problems, particularly those relevant to Cycling Coaches and Leaders.
While we’ll cover the full spectrum of required topics, there will be an emphasis on simple strategies for handling common problems. There will be time for questions and discussion in the highly interactive learning environment. Significant time will also be devoted to hands-on practice, scenarios, and case studies to help ingrain knowledge gained during lecture.
This course will fulfill the requirement to become a Level 2 or 3 coach if you are practicing within one hour of definitive care.
FEES FOR THIS COURSE CAN BE REIMBURSED OR DONATED BACK TO THE LEAGUE UPON COMPLETION OF YOUR LEVEL 2 OR 3 COACH LICENSE.
This is a FREE Clinic with a limited number of spots available. PLEASE only sign up if you plan on attending. If for some reason you cannot attend, please cancel your ticket and open up your spot for someone else.
Description: On-the-Bike Skills 101 – Coaches learn the progressive steps needed to teach both basic and advanced mountain biking skills, experiential teaching techniques, how to accommodate different learning styles and how to create a positive learning environment for young riders. Taught by NICA-certified skills trainers. Required for coach license Level 2 and Level 3.
This course will be completed in 2 phases: Online via NICA Pit Zone (3 hours) and In-Person for 3 hours. You must complete both for full credit, preferably online prior to the In-Person Course. WORKING MOUNTAIN BIKES AND HELMETS ARE REQUIRED. Dress appropriately, this is an instructional course and not a “ride”. Bring your own food and water, there are restrooms available.
Once you complete OTB 101 you are not required to complete it again, however you will receive CEU’s towards your current license status.
For more Information on NICA Coach License Program: https://www.nationalmtb.org/coaches-license-program/
This is a FREE Clinic with a limited number of spots available. PLEASE only sign up if you plan on attending. If for some reason you cannot attend, please cancel your ticket and open up your spot for someone else.
Description: On-the-Bike Skills 101 – Coaches learn the progressive steps needed to teach both basic and advanced mountain biking skills, experiential teaching techniques, how to accommodate different learning styles and how to create a positive learning environment for young riders. Taught by NICA-certified skills trainers. Required for coach license Level 2 and Level 3.
This course will be completed in 2 phases: Online via NICA Pit Zone (3 hours) and In-Person for 3 hours. You must complete both for full credit, preferably online prior to the In-Person Course. WORKING MOUNTAIN BIKES AND HELMETS ARE REQUIRED. Dress appropriately, this is an instructional course and not a “ride”. Bring your own food and water, there are restrooms available.
Once you complete OTB 101 you are not required to complete it again, however you will receive CEU’s towards your current license status.
For more Information on NICA Coach License Program: https://www.nationalmtb.org/coaches-license-program/